Autoimmune Paleo: Week 6

Meatloaf, carob cupcakes, ice cream, sauerkraut…this has been a delicious week! Saia has taken his lunches to work lately, and he says that his coworkers are always jealous…until they find out what he is actually eating. Ha ha! He brought meatloaf a couple of times this week, and everyone was salivating over it until he let…

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Autoimmune Paleo: Week 4

If it wasn’t for the homemade peach-rhubarb pie… It has now been four weeks since we started the Autoimme Paleo Protocol (read why we started here). I cringe as I type out this fourth update, but I might as well make the confession: we both ate pie. Non-AIP pie. Very delicious pie. My family got together…

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Autoimmune Paleo: Week 3

The Toughest Week So Far I was hungry our first week, cautiously optimistic our second week, and then there was this week. Our first two weeks on AIP were busy, challenging, but fruitful. I felt like every day I was learning how to navigate life without our old beloved recipes. I was researching, growing in…

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Autoimmune Paleo: Week 1

Last week I announced that we would be starting the Autoimmune Protocol. AIP is a stricter version of paleo. We have eliminated dairy, grains, soy, nightshade veggies, processed foods, nuts and alcohol.  This was our first full week adhering to the AIP way of eating: no dairy, soy, nuts, grains, alcohol or processed foods. The first couple…

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