I love these unconventional ideas for relieving stress!! Overwhelmed? 10 Ways to Cope with Stress, and Feel Better. When I do feel overwhelmed it is too easy for my flip on Netflix or get on social media without taking the time to really address the issue. We all go through times were we are overwhelmed for one reason or another. If today is that day for you, take a deep breath, you are going to make it through this. I have had to take a step back, collect my breath, and simplify so that I can regain that head space that makes me sane. Here are some steps you can take to when you feel like everything is pressing in and you can't breathe. #blog #inspire #ultrablog #blogger #overwhelmed #stress

Overwhelmed? 8 Ways to Cope with Stress, and Feel Better

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Have you ever felt so stressed that you developed an eye twitch? Last spring, I was incredibly overwhelmed: I was finishing my last full-time semester as a college student, was involved in multiple plays, and I was planning a wedding. I was exhausted, and I had an eye twitch to show it. I had spent the last …

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